The Next Race Blog

July Updates

A quick update on what's been happening at TNR.

Is Your Heart Rate Zone 2 Lying to You?

This common issue can be confusing, but there are several reasons why your HR might be reading higher than expected.

Heart Rate Data Explained

A simple guide on how heart rate data works. Including: Heart Rate Zones, Max Heart Rate, Resting Heart Rate, and more.

Max Heart Rate

Max heart rate is the highest heart rate your body can handle. It's the best indicator of your body's fitness level.

Buildspace S5

Out of 37.000 applications, The Next Race has been selected for Buildspace Season 5. Wild.

Using Creatine to Enhance Performance

Quickly scan the distilled key insights from a new research paper on the benefits of creatine supplementation for endurance athletes.

The Next Race opens for Early Access

Today, I'm excited to announce that The Next Race is ready for its first early access users! Invitations will be sent out to the first couple people from the waiting list.